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Understanding GERD: The Role of Body Alignment, Respiratory Health, Dysphagia, and the Nefesh Method
Gastroesophageal reflux disease (GERD) is a chronic condition characterized by the backward flow of stomach acid into the esophagus,...
Alizah Shahar
Oct 20, 2024
3 min read
Breathe, Chew, Thrive: The Surprising Connection Between Your Jaw, Airway, and Well-being
Have you ever considered how your jaw, the way you breathe, and even how you chew your food could be influencing your health? It might...
Alizah Shahar
Jun 4, 2024
2 min read
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