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How the Nefesh Method Transforms Sleep: Fix Jaw Clenching for Better Rest
If you’re waking up with a sore jaw or finding it hard to get a good night’s sleep, jaw clenching could be at the root of your problems....
Alizah Shahar
Aug 19, 2024
3 min read
Do Not Ignore Your Jaw Tension – It Could Be a Sign of Bigger Health Issues
From persistent jaw discomfort to tooth sensitivity, or from disturbed sleep to difficulty while swallowing, the interconnectedness of...
Alizah Shahar
Aug 4, 2024
9 min read
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